It’s that time of year again when you can feel the warm rays of the sun on your skin. And start to show off your natural tan with more pride than you normally do during the winter months.
But if you don’t have the time to hit the beach, or just don’t want to expose yourself to the harmful effects of UV rays, should you look into red light therapy as an alternative option? Can you get a tan from red light therapy?
No, it cannot but there are other ways to combine UV light and red light for tanning though that can hardly find out. We’ll go into more detail about how light affects your skin and why you can tan but can’t use red light therapy to give yourself a natural tan.
Can You Get a Tan From Red Light Therapy (Detailed)
Red light therapy does not tan you, despite what many people might tell you. It is a common misconception that red light therapy can give you a tan because it employs light energy. In reality, only ultraviolet (UV) radiation will do so.
Let’s take a look at why red light treatment cannot cause your skin to tan and what it is used for instead.
First of all, red light therapy has a wavelength of 600-700 nm. The spectrum of visible light ranges from 380 nm to 750 nm, so this means that the wavelength is too far into the infrared spectrum for any sort of tanning effect to occur.
However, this does not mean that no UV-related benefits occur as UV waves have wavelengths in the range of 100-440 nm and these are absorbed by the skin when applied via conventional lamps or lasers.
Red light treatments are typically used in dermatology settings such as dermatology clinics or hair salons as they emit visible wavelengths.
Which promotes cell growth and increases blood flow in the dermis layer of skin while promoting collagen production which helps with wrinkles and other signs of aging.
Then How Do You Tan the Skin to Look Like a Sunkissed?
We’ve all seen pictures of celebrities with their tans. They always look like they’re in a better mood and more attractive. But how do they actually tan to achieve this? Well, it’s simple really, you have to be exposed to UV light from the sun or from a tanning bed.
These sources of light energy cause the melanin in your skin to darken and produce a darker skin tone. The melanin absorbs the UV rays and so that is why you tan when you are exposed to these sources of UV energy.
There are many ways that your skin can tan. In order to tan your skin, it first needs to be exposed to ultraviolet light in the sun or through a tanning bed. Your body will produce vitamin D with the exposure to sunlight so you will also see a boost in mood and energy levels.
Tanning beds work by emitting UV rays, which then stimulate the production of melanin and cause your skin to darken. The most common way for people to get tanned is through self-tanning products like lotions, sprays, and creams. Though this can not take the tan for a long time.
Frequently Asked Question
Does tanning cause skin cancer?
Tanning is not the best thing for your skin. It increases the risk of cancer and wrinkles. Our natural response to UV light is to produce melanin in our skin, which helps protect us from UV radiation. But it also causes our skin cells to divide more often, speeding up aging and increasing cancer risk.
Can you do red light therapy and tanning on the same day?
It is possible to tan while using red light therapy but not on the same day. If you want to get the benefits of red light therapy and tanning, it is best to use one treatment on one day and then do the other on another day.
This is because red light therapy does not cause tans, which are caused by ultraviolet (UV) rays, and UV rays from tanning lamps penetrate deeply into skin cells.
Does red light therapy at tanning salons really work?
If you’re looking for a tanning salon, then you’re in luck: there are plenty of red light therapy machines out there. But do they really work? Technically, red light therapy will not give you a tan.
However, the machines are useful for reducing pain, swelling, and inflammation due to injuries or other issues like arthritis. Plus, many people claim that using these machines helps them sleep better at night and feel more energized during the day.
We hope you enjoyed our blog on whether Red light therapy can help you get a tan. Red light therapy has many uses in the beauty industry, with the most well-known being that it cannot help you get a tan. Red light therapy can help you get rid of acne and other skin ailments, as well as help you lose weight.
We hope this blog was helpful to you. And if you have any questions about red light therapy, please share them with us by commenting.
I am a health advisor(therapist), writer, and therapy expert who researches various therapy topics to help people live happier lives, and I have shared many tips and tricks on many types of therapy for the standard of living.