Are you pregnant and want to know if red light therapy is safe? Red light therapy, also called photobiomodulation or low-level laser therapy, is a safe and effective way to relieve some of the aches and pains of pregnancy.
Learn more about red light therapy and how it can help improve both your pregnancy and your baby’s health and sleep patterns.
This article will go over the research that shows that is red light therapy safe when pregnant and some of the benefits it can provide! Keep reading below to learn more!
Is Red Light Therapy Safe When pregnant (Truth Revealed)
The answer to the question is yes, it is safe and can even help a pregnant woman. Red Light Therapy has many benefits and is a simple way to combat some of the discomforts that are associated with pregnancy. Red light therapy does not use any chemicals or lasers.
It is also proven to be much safer than other types of treatments that use lasers or intense heat because it targets only the skin’s surface where all cellular activity takes place and at low enough intensity levels so as not to damage tissue cells.
One study found that red light treatment helped women during labor reduce pain while another found that patients had better post-operative wound healing after receiving phototherapy instead of using an alternative treatment such as antibiotics (which may have an effect on a fetus).
There have been no studies that suggest negative effects for either mother or baby following exposure to visible red wavelengths. It is from either therapeutic or cosmetic sources, according to one paper published in Photomedicine and Laser Surgery journal in a recent decade.
What Do Studies Say About the Safety of Red Light Therapy During Pregnancy?
Many studies have been done to determine the safety of red light therapy during pregnancy. A study conducted by the National Center for Biotechnology Information found that there is no effect on fetal development when using low-intensity laser and LED phototherapy.
The study found that laser therapy during pregnancy is safe for both the mother and the fetus. A total of 380 women were included, and only one experienced premature rupture of membranes. Researchers could not be sure whether the laser treatment caused this.
Another study, by the American College of Obstetricians and Gynecologists, also found that there are no adverse effects on maternal or fetal health with the use of low-intensity lasers as a form of noninvasive treatment for various pregnancy-related conditions.
The findings from these studies show that there are no adverse effects to the fetus or mother’s health from the use of red light therapy during pregnancy. Red light therapy can be used to help with symptoms of morning sickness, sleep disorders, and depression during pregnancy.
It can be used in conjunction with other treatments like medication or acupuncture without risk to either you or your baby. If you feel uncomfortable about it then talk to your healthcare provider about any concerns before continuing this type of treatment.
How Does This Help Me During My Pregnancy?
One of the main benefits of using red light therapy during pregnancy is that it has been shown to help with morning sickness. If you’re feeling sluggish or fatigued, this type of therapy can help you stay energized and refreshed throughout the day, which can be especially beneficial if you’re a new mom who needs to take care of an infant.
Red light therapy can also help regulate your hormones, so if you are experiencing mood swings or other emotional changes during your pregnancy, this form of treatment may be able to help. Plus, it may help you feel better during your pregnancy by reducing those pesky symptoms that are so difficult to manage.
It has also been shown in studies to help with the following key points:
- Red light therapy has been shown to help with depression, chronic pain, sleep disturbances, and fatigue.
- It also helps increase circulation and reduce inflammation.
- Reduces swelling from pregnancy-related problems.
- Increases circulation of blood to the placenta which can reduce the risk of placental abruption.
- Reduces morning sickness and vomiting by stimulating stomach muscles, improving digestive function, regulating blood sugar levels, and reducing nausea by increasing serotonin production.
- Reduces pain from labor by increasing endorphin levels, lowering anxiety, and slowing down contractions while reducing pain perception.
- Increases energy levels by increasing oxygen flow to cells which helps them work better.
- The scientists hypothesize that one hour of light therapy is equivalent to one hour of natural light.
What You Should Know Before Starting A Red Light Therapy Program When You’re Pregnant
Red light therapy is a form of treatment that uses low-level laser energy to stimulate cells, increase blood circulation and reduce inflammation. It can be used to treat a number of ailments, including muscle pain and arthritis.
The safety of red light therapy has not been fully determined in pregnancy, but there are some things you should know before starting any sort of program during your pregnancy.
First, it’s important to note that most doctors will only advise women who have passed the 12th-week mark in their pregnancy on how they should use the therapy. Studies show that the therapy is generally safe for pregnant women up until this point.
However, many doctors recommend waiting until after birth or at least six weeks postpartum before starting an intense regimen of red light therapy sessions. Doctors advise this due to concerns about exposing infants too early to high levels of UV rays from the lights which could lead to skin damage and cancer later on in life. As with any therapy, consult your doctor first to find out if this is something you can do while pregnant.
If you do start a session make sure to wear sunscreen since the lights are going to release more UVA than regular sunlight would. Other than these precautions, red light therapy has shown promising results and it’s worth trying if you’re having trouble managing chronic pain or want a faster healing time after giving birth.
We hope you enjoyed our article about is red light therapy safe when pregnant. With this knowledge, we know that you can make the most of your red light therapy sessions and feel great the next day. So what are you waiting for? Try out red light therapy today. And if you have any further queries about red light therapy, let us informed by commenting below.
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