Some people are born with mental disorders. It’s not in their hand. Every person has their passion, aim, and goal. Being a psychologist is a great opportunity and an exceptional career. It may affect people who have mental disorders in their careers. If are on that list, can you be a psychologist with a mental disorder?
Experiencing mental illness is not uncommon. According to the National Institute of Mental Health, approximately 18% of American adults experience mental illness. So, did they leave their job? NO. But, they wouldn’t be able to complete their jobs properly. It is really difficult for us to identify people with mental illness.
In this context, I’m trying to give you a brief. After reading this content, you may be able to know whether should you continue your job or join as a psychologist or not. So, let’s get started.
Why It May Be Difficult to be a Psychologist with a Mental Disorder?
Identifying the client’s mental health is not too easy. Psychologists need to practice in their lifetime. It’s not a short course. A professional psychologist applies many tactics to find out the actual problem. They need to apply for several LOGICs.
If you are a person with a mental disorder, then thinking too much is difficult. You can’t concentrate on problems. For a professional, identifying mental health is important. However, it’s not easy for those who are suffering from any mental illness.
Let’s see which difficulty you may face:
1) It’s not easy for you to disclose your problems to a psychologist. Your thoughts, emotions, and behaviors are different from the normal population.
2) Trusting another psychologist with your mental symptoms is difficult. This is because you may experience the same problem.
3) Staying motivated on a regular basis is quite challenging for you. You may become emotionally exhausted.
These 3 issues are common. So, it’s difficult to be a psychologist with a mental disorder. However, it shouldn’t limit you from pursuing your dreams.
4 Advice For The Psychologist With The Disorder.
You may face several mental health for a month. For a psychologist, it’s annoying, right? After 30 or 40 years of service, it’s a common issue. Aged or young, you can have any mental disorder. Now, the decision is yours. If you think you can’t handle your mental health, then seek professional help. On the other hand, if the issues are minor, then CONTINUE.
Now, here are 4 pieces of advice for you. These pieces of advice will help you manage your disorder better:
1) Identify Your Problem First
The first thing that you should do is “Know Yourself”. Determine the type of problem. With the disorder, you can take one step after the other. On the other hand, managing it is not impossible. It takes focus and determination.
After the determination, you can take a test. Here are some of them:
(i) Test of Cognitive Skills: This test will determine your level of cognitive skills. Such as memory and attention.
(ii) Psychometric Test: This test will measure your personality traits and ongoing moods.
2) Create a Support System
Having a support system is important. Especially if you are dealing with a mental health issue. Reach out to family and friends. They can offer you emotional support. A family is a place for relaxation. I can solve the maximum psychological problems with the help of family and friends. But we FAILED in this regard.
Here are some wrong ideas that you should not do while you are staying with your family
You should not spend too much time on mobile phones
Solution: Try to avoid social media. Spend your time with your family.
Don’t abuse your family members
Solution: Show respect and love to them. They are not responsible for your mental condition.
Don’t self-isolate yourself.
Solution: Stay connected with people and continue to get mental support.
3) Stay Positive.
Positive Feeling is the source of happiness. Lacks of positive thinking can lead you to a great depression. While dealing with mental disorders, it’s important to stay positive and optimistic. Don’t lose hope.
Keep in mind that “You are the controller of your life”. Some incidents cannot be controlled. But, you can control your mood. Focus on the positive aspects of life. Find ways to keep yourself motivated.
Here are two tips for when you have a moment of negative thinking, and then realize it later:
(i) Exercise: It’s funny but effective. I’m doing it regularly. Negative thinking is a mental condition. But, when you do it physically, your muscles are busy. So your mind gets some rest.
(ii) Talk to someone: Try to talk when your mind thinks negatively. It helps to keep your brain busy. This is an awesome idea. You can follow it.
4) Reframe Your Beliefs
Beliefs are the strongest thing. You could die because of your beliefs. In addition, you could be released from a mental disorder as well. Nobody knows what kind of belief you have. If it’s positive, then that’s good. But if it’s negative, then your mental health is at risk. So, you must reframe your beliefs.
Try to clear your mindset. A clear mindset will help you see things differently and more positively. You can do this through writing, meditation, or counseling.
So. what’s the most powerful to reframe belief? Meditation in the morning. However, there is no specific time for the meditation. But, if you could do it in the morning, your day would be amazing.
Finally, I want to suggest to you that “Take Your Decision wisely”. Money is not important always. You should take a break if you determine your problem. On the other hand, if you are born with a mental disorder, you should not give up. But, it’s better to find another career.
Mental health is an important thing. There is no way to skip it. After determination, I think that you should take a consultation first. Care for yourself and never give up.
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